About
Join us weekly, and sometimes twice a week as we review, demonstrate and discuss practical self-care exercises, which from the Emotional Flush Library. On Wednesdays and Sundays we discover, research and review the exercises to be demonstrated. Then the group sessions allow people to share their experiences in demonstrating the exercises.
You can also join this program via the mobile app. Go to the app
Overview
- Course Overview
- Complimentary MyHeroTools Class
- Survey: Complimentary MyHeroTools Class
- Class 1
- Survey: Class 1
Instructors
Price
Free